Sala Funzionale

Scopri gli orari dei corsi nella Sala Funzionale. Se hai dubbi o curioità non esitare a contattarci.

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
8:30	Sthenathlon 8:30 - 9:30 Coach: Gavino Rassu
9:00
9:30		Sthenathlon element 9:30 - 10:30 Coach: Gavino Rassu	Sthenathlon 9:30 - 10:30 Coach: Gavino Rassu	Sthenathlon element 9:30 - 10:30 Coach: Gavino Rassu	Sthenathlon 9:30 - 10:30 Coach: Gavino Rassu
10:00
13:30		Sthenathlon 13:30 - 14:30 Coach: Gavino Rassu		Sthenathlon 13:30 - 14:30 Coach: Gavino Rassu
14:00	Sthenathlon 14:00 - 15:00 Coach: Gavino Rassu		Sthenathlon 14:00 - 15:00 Coach: Gavino Rassu		Sthenathlon 14:00 - 15:00 Coach: Gavino Rassu
14:30		Functional Training 14:30 - 15:30 Coach: Nicola Serra		Functional Training 14:30 - 15:30 Coach: Nicola Serra
15:00
15:30	CALISTHENICS 15:30 - 16:30 Coach: Samuel Gueraglia	STHENATHLON YOUNG 15:30 - 16:30 8-12 ANNI	CALISTHENICS 15:30 - 16:30 Coach: Samuel Gueraglia	STHENATHLON YOUNG 15:30 - 16:30 8-12 ANNI	CALISTHENICS 15:30 - 16:30 Coach: Samuel Gueraglia
16:00
16:30	STHENATHLON YOUNG 16:30 - 17:30 13 - 17 anni	STHENATHLON YOUNG 16:30 - 17:30 13 - 17 anni	STHENATHLON YOUNG 16:30 - 17:30 13 - 17 anni	STHENATHLON YOUNG 16:30 - 17:30 13 - 17 anni	STHENATHLON YOUNG 16:30 - 17:30 13 - 17 anni
17:00
17:30	STHENATHLON YOUNG 17:30 - 18:30 13 - 17 anni		STHENATHLON YOUNG 17:30 - 18:30 13 - 17 anni		STHENATHLON YOUNG 17:30 - 18:30 13 - 17 anni
18:00		tacfit 18:00 - 19:00 Coach: Samuel Gueraglia		tacfit 18:00 - 19:00 Coach: Samuel Gueraglia
18:30	Sthenathlon 18:30 - 19:30 Coach: Gavino Rassu		Sthenathlon 18:30 - 19:30 Coach: Gavino Rassu		Sthenathlon 18:30 - 19:30 Coach: Gavino Rassu
19:00		Global Training 19:00 - 20:00 Coach: Dario Marras		Global Training 19:00 - 20:00 Coach: Dario Marras
19:30	Sthenathlon 19:30 - 20:30 Coach: Gavino Rassu Functional Training 19:30 - 20:30 Coach: Nicola Serra		Sthenathlon 19:30 - 20:30 Coach: Gavino Rassu Functional Training 19:30 - 20:30 Coach: Nicola Serra		Sthenathlon 19:30 - 20:30 Coach: Gavino Rassu Functional Training 19:30 - 20:30 Coach: Nicola Serra
20:00		CALISTHENICS 20:00 - 21:00 Coach: Samuel Gueraglia		CALISTHENICS 20:00 - 21:00 Coach: Samuel Gueraglia
20:30	Sthenathlon 20:30 - 21:30 Coach: Gavino Rassu		Sthenathlon 20:30 - 21:30 Coach: Gavino Rassu		Sthenathlon 20:30 - 21:30 Coach: Gavino Rassu
21:00

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
8:30	Sthenathlon 8:30 - 9:30 Coach: Gavino Rassu
9:00
9:30			Sthenathlon 9:30 - 10:30 Coach: Gavino Rassu		Sthenathlon 9:30 - 10:30 Coach: Gavino Rassu
10:00
13:30		Sthenathlon 13:30 - 14:30 Coach: Gavino Rassu		Sthenathlon 13:30 - 14:30 Coach: Gavino Rassu
14:00	Sthenathlon 14:00 - 15:00 Coach: Gavino Rassu		Sthenathlon 14:00 - 15:00 Coach: Gavino Rassu		Sthenathlon 14:00 - 15:00 Coach: Gavino Rassu
14:30
18:30	Sthenathlon 18:30 - 19:30 Coach: Gavino Rassu		Sthenathlon 18:30 - 19:30 Coach: Gavino Rassu		Sthenathlon 18:30 - 19:30 Coach: Gavino Rassu
19:00
19:30	Sthenathlon 19:30 - 20:30 Coach: Gavino Rassu		Sthenathlon 19:30 - 20:30 Coach: Gavino Rassu		Sthenathlon 19:30 - 20:30 Coach: Gavino Rassu
20:00
20:30	Sthenathlon 20:30 - 21:30 Coach: Gavino Rassu		Sthenathlon 20:30 - 21:30 Coach: Gavino Rassu		Sthenathlon 20:30 - 21:30 Coach: Gavino Rassu
21:00

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
15:30		STHENATHLON YOUNG 15:30 - 16:30 8-12 ANNI		STHENATHLON YOUNG 15:30 - 16:30 8-12 ANNI
16:00
16:30	STHENATHLON YOUNG 16:30 - 17:30 13 - 17 anni	STHENATHLON YOUNG 16:30 - 17:30 13 - 17 anni	STHENATHLON YOUNG 16:30 - 17:30 13 - 17 anni	STHENATHLON YOUNG 16:30 - 17:30 13 - 17 anni	STHENATHLON YOUNG 16:30 - 17:30 13 - 17 anni
17:00
17:30	STHENATHLON YOUNG 17:30 - 18:30 13 - 17 anni		STHENATHLON YOUNG 17:30 - 18:30 13 - 17 anni		STHENATHLON YOUNG 17:30 - 18:30 13 - 17 anni
18:00

Lunedì

Sthenathlon
8:30 - 9:30

Coach: Gavino Rassu
Sthenathlon
14:00 - 15:00

Coach: Gavino Rassu
CALISTHENICS
15:30 - 16:30

Coach: Samuel Gueraglia
STHENATHLON YOUNG
16:30 - 17:30

13 - 17 anni
STHENATHLON YOUNG
17:30 - 18:30

13 - 17 anni
Sthenathlon
18:30 - 19:30

Coach: Gavino Rassu
Sthenathlon
19:30 - 20:30

Coach: Gavino Rassu
Functional Training
19:30 - 20:30

Coach: Nicola Serra
Sthenathlon
20:30 - 21:30

Coach: Gavino Rassu

Martedì

Sthenathlon element
9:30 - 10:30

Coach: Gavino Rassu
Sthenathlon
13:30 - 14:30

Coach: Gavino Rassu
Functional Training
14:30 - 15:30

Coach: Nicola Serra
STHENATHLON YOUNG
15:30 - 16:30

8-12 ANNI
STHENATHLON YOUNG
16:30 - 17:30

13 - 17 anni
tacfit
18:00 - 19:00

Coach: Samuel Gueraglia
Global Training
19:00 - 20:00

Coach: Dario Marras
CALISTHENICS
20:00 - 21:00

Coach: Samuel Gueraglia

Mercoledì

Sthenathlon
9:30 - 10:30

Coach: Gavino Rassu
Sthenathlon
14:00 - 15:00

Coach: Gavino Rassu
CALISTHENICS
15:30 - 16:30

Coach: Samuel Gueraglia
STHENATHLON YOUNG
16:30 - 17:30

13 - 17 anni
STHENATHLON YOUNG
17:30 - 18:30

13 - 17 anni
Sthenathlon
18:30 - 19:30

Coach: Gavino Rassu
Sthenathlon
19:30 - 20:30

Coach: Gavino Rassu
Functional Training
19:30 - 20:30

Coach: Nicola Serra
Sthenathlon
20:30 - 21:30

Coach: Gavino Rassu

Giovedì

Sthenathlon element
9:30 - 10:30

Coach: Gavino Rassu
Sthenathlon
13:30 - 14:30

Coach: Gavino Rassu
Functional Training
14:30 - 15:30

Coach: Nicola Serra
STHENATHLON YOUNG
15:30 - 16:30

8-12 ANNI
STHENATHLON YOUNG
16:30 - 17:30

13 - 17 anni
tacfit
18:00 - 19:00

Coach: Samuel Gueraglia
Global Training
19:00 - 20:00

Coach: Dario Marras
CALISTHENICS
20:00 - 21:00

Coach: Samuel Gueraglia

Venerdì

Sthenathlon
9:30 - 10:30

Coach: Gavino Rassu
Sthenathlon
14:00 - 15:00

Coach: Gavino Rassu
CALISTHENICS
15:30 - 16:30

Coach: Samuel Gueraglia
STHENATHLON YOUNG
16:30 - 17:30

13 - 17 anni
STHENATHLON YOUNG
17:30 - 18:30

13 - 17 anni
Sthenathlon
18:30 - 19:30

Coach: Gavino Rassu
Sthenathlon
19:30 - 20:30

Coach: Gavino Rassu
Functional Training
19:30 - 20:30

Coach: Nicola Serra
Sthenathlon
20:30 - 21:30

Coach: Gavino Rassu

Sala Funzionale

Lunedì

Martedì

Mercoledì

Giovedì

Venerdì

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