Orari corsi
Sala Funzionale
Scopri gli orari dei corsi nella Sala Funzionale. Se hai dubbi o curioità non esitare a contattarci.
- Sthenathlon
- BFT
- Functional Training
- Hyrox
- Preparazione Fisica
- Global Training
- Calisthenics
Lunedì
8:30 – 9:30
Sthenathlon
3F
Coach: Gavino Rassu
13:00 – 14:00
BFT
Metodo Ginnastica
Coach: Felipe Tommasini
14:00 – 15:00
Sthenathlon
3F
Coach: Gavino Rassu
17:30 – 18:30
BFT
Metodo Ginnastica
Coach: Felipe Tommasini
18:30 – 19:30
Sthenathlon
3F
Coach: Gavino Rassu
18:30 – 19:30
Functional Training
Metodo Ginnastica
Coach: Carlotta Usai
19:30 – 20:30
Functional Training
Metodo Ginnastica
Coach: Nicola Serra
19:30 – 20:30
Hyrox
Coach: Elisabetta Anna Ibba
20:30 – 21:30
Sthenathlon
3F
Coach: Gavino Rassu
Martedì
7:30 – 8:30
Sthenathlon
3F
Coach: Gavino Rassu
9:00 – 10:00
BFT
Metodo Ginnastica
Coach: Felipe Tommasini
13:30 – 14:30
Sthenathlon
3F
Coach: Gavino Rassu
14:30 – 15:30
Functional Training
Metodo Ginnastica
Coach: Nicola Serra
15:30 – 16:30
Preparazione Fisica
Coach: Felipe Tommasini
18:00 – 19:00
Functional Training
Metodo Ginnastica
Coach: Samuel Guaraglia
19:00 – 20:00
Global Training
Metodo Ginnastica
Coach: Dario Marras
20:00 – 21:00
Calisthenics
Metodo Ginnastica
Coach: Samuel Guaraglia
Mercoledì
8:30 – 9:30
Sthenathlon
3F
Coach: Gavino Rassu
13:00 – 14:00
BFT
Metodo Ginnastica
Coach: Felipe Tommasini
14:00 – 15:00
Sthenathlon
3F
Coach: Gavino Rassu
17:30 – 18:30
BFT
Metodo Ginnastica
Coach: Felipe Tommasini
18:30 – 19:30
Sthenathlon
3F
Coach: Gavino Rassu
18:30 – 19:30
Functional Training
Metodo Ginnastica
Coach: Carlotta Usai
19:30 – 20:30
Functional Training
Metodo Ginnastica
Coach: Nicola Serra
19:30 – 20:30
Hyrox
Coach: Elisabetta Anna Ibba
20:30 – 21:30
Sthenathlon
3F
Coach: Gavino Rassu
Giovedì
7:30 – 8:30
Sthenathlon
3F
Coach: Gavino Rassu
9:00 – 10:00
BFT
Metodo Ginnastica
Coach: Felipe Tommasini
13:30 – 14:30
Sthenathlon
3F
Coach: Gavino Rassu
14:30 – 15:30
Functional Training
Metodo Ginnastica
Coach: Nicola Serra
15:30 – 16:30
Preparazione Fisica
Coach: Felipe Tommasini
18:00 – 19:00
Functional Training
Metodo Ginnastica
Coach: Samuel Guaraglia
19:00 – 20:00
Global Training
Metodo Ginnastica
Coach: Dario Marras
20:00 – 21:00
Calisthenics
Metodo Ginnastica
Coach: Samuel Guaraglia
Venerdì
8:30 – 9:30
Sthenathlon
3F
Coach: Gavino Rassu
13:00 – 14:00
BFT
Metodo Ginnastica
Coach: Felipe Tommasini
14:00 – 15:00
Sthenathlon
3F
Coach: Gavino Rassu
17:30 – 18:30
BFT
Metodo Ginnastica
Coach: Felipe Tommasini
18:30 – 19:30
Sthenathlon
3F
Coach: Gavino Rassu
18:30 – 19:30
Functional Training
Metodo Ginnastica
Coach: Carlotta Usai
19:30 – 20:30
Functional Training
Metodo Ginnastica
Coach: Nicola Serra
19:30 – 20:30
Hyrox
Coach: Elisabetta Anna Ibba
20:30 – 21:30
Sthenathlon
3F
Coach: Gavino Rassu
8:30 – 9:30
Sthenathlon
3F
Coach: Gavino Rassu
13:00 – 14:00
BFT
Metodo Ginnastica
Coach: Felipe Tommasini
14:00 – 15:00
Sthenathlon
3F
Coach: Gavino Rassu
17:30 – 18:30
BFT
Metodo Ginnastica
Coach: Felipe Tommasini
18:30 – 19:30
Sthenathlon
3F
Coach: Gavino Rassu
18:30 – 19:30
Functional Training
Metodo Ginnastica
Coach: Carlotta Usai
19:30 – 20:30
Functional Training
Metodo Ginnastica
Coach: Nicola Serra
19:30 – 20:30
Hyrox
Coach: Elisabetta Anna Ibba
20:30 – 21:30
Sthenathlon
3F
Coach: Gavino Rassu